Low Vitamin D May Speed Brain Aging
Low Vitamin D May Speed Brain Aging
By Dr. Jamie McManus.
Brain health and cognitive function are top concerns for most adults, especially for those of...
How Much Sugar are you Consuming?
How much sugar are you consuming?
By Crystal Baus
Did you know the average person consumes an estimated at 150 pounds of sugar per year? The...
Coping with Grief and Loss
By William Smith
A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...
