Mind & Body

25 Reasons To Feel Great About Middle Age By Shelley Emling, Huff Post There’s no shortage of sayings that poke fun at growing older: “After 45...

  How to Develop Mental Toughness, According to an FBI Agent Who Had to Do it to Survive By Justin Bariso of Inc. Mental toughness. It’s the ability...

15 Signs That You’re Going to Die Early Sam Becker, Cheat Sheet We’re all going to die. You could be struck by a disease or a speeding bus. Lifestyle...

 Most people have a clutter problem. They can’t even use their garage! That’s why there are so many “Get Organized” programs out there! But after...

It's All Negotiable by Michael Pollack In many countries, bargaining in the marketplace is a way of life. It used to be that way in many...

10 sure-fire ways to hide your belly with the right clothes by Sylvia Many women after 40 experience weight gain on their bellies, especially those going...

By Max Roberts As we get older, we realize that life can give us some challenges when we least expect it. We can feel great one...

How Stress Makes You Sick By Olga Khazan from The Atlantic Feeling overwhelmed affects everything from digestion to stroke risk. The advice, “Stop worrying! Stress is bad...

Low Vitamin D May Speed Brain Aging By Dr. Jamie McManus. Brain health and cognitive function are top concerns for most adults, especially for those of...

Tips for Exploring Your Sexuality at Midlife and Beyond Being open about your intimacy and becoming a sex pioneer By Dr. Dorree Lynn When it comes to...