Thursday, March 28, 2024

By Max Roberts As we get older, we realize that life can give us some challenges when we least expect it. We can feel great one...

How much sugar are you consuming? By Crystal Baus Did you know the average person consumes an estimated at 150 pounds of sugar per year? The...

Try these simple mindfulness techniques to clear away stress By Allison Carmen in www.nextavenue.org Life gets busy. For many of us, it moves so fast that we...

Mid Life – The Crisis or Is It? Mid Life-The Crisis or Is it? by Max Roberts Midlife transition is a natural stage that happens to...

It's All Negotiable by Michael Pollack In many countries, bargaining in the marketplace is a way of life. It used to be that way in many...

Tips for Exploring Your Sexuality at Midlife and Beyond Being open about your intimacy and becoming a sex pioneer By Dr. Dorree Lynn When it comes to...

By William Smith A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...

Why Should You Care About Diabetes?  Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have...

To hell with youth By Melinda Fargo How does it happen, though? One day you are that foolish child wearing too much make-up in Biology with...

Low Vitamin D May Speed Brain Aging By Dr. Jamie McManus. Brain health and cognitive function are top concerns for most adults, especially for those of...