Vitamin D Shines Beyond Bone Health
Vitamin D Shines Beyond Bone Health
Shaklee Health Sciences
Do you know which nutrient is created in your skin when exposed to adequate sunlight, facilitates calcium...
Abandonment
Have you ever been through the trauma of being abandoned? the emotional or physical feeling of being disregarded
I have occasionally.
It may hinder your growth as a parent, a leader, and a completely developing human being.
The feeling of not belonging...
15 Signs That You’re Going to Die Early
15 Signs That You’re Going to Die Early
Sam Becker, Cheat Sheet
We’re all going to die. You could be struck by a disease or a speeding bus. Lifestyle...
Coping with Grief and Loss
By William Smith
A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...
How to Develop Mental Toughness, According to an FBI Agent Who...
How to Develop Mental Toughness, According to an FBI Agent Who Had to Do it to Survive
By Justin Bariso of Inc.
Mental toughness.
It’s the ability...
I’m not a depressed or sad man. But the older I...
By James S. Gordon James S. Gordon, a psychiatrist, is the founder and director of The Center for Mind-Body Medicine and author of “Unstuck:...
Low Vitamin D May Speed Brain Aging
Low Vitamin D May Speed Brain Aging
By Dr. Jamie McManus.
Brain health and cognitive function are top concerns for most adults, especially for those of...
How Stress Makes You Sick
How Stress Makes You Sick
By Olga Khazan from The Atlantic
Feeling overwhelmed affects everything from digestion to stroke risk.
The advice, “Stop worrying! Stress is bad...
How to Stop Worrying in 6 Easy Steps
Try these simple mindfulness techniques to clear away stress
By Allison Carmen in www.nextavenue.org
Life gets busy. For many of us, it moves so fast that we...
Tips for Exploring Your Sexuality at Midlife and Beyond
Tips for Exploring Your Sexuality at Midlife and Beyond
Being open about your intimacy and becoming a sex pioneer
By Dr. Dorree Lynn
When it comes to...










































