Tuesday, January 7, 2025

By the Cleveland Clinic 4 diet tips, including what to avoid Contributor: Anna Taylor, MS, RD, LD, CDE If you or someone you care about has recently been...

Why Should You Care About Diabetes?  Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have...

15 Signs That You’re Going to Die Early Sam Becker, Cheat Sheet We’re all going to die. You could be struck by a disease or a speeding bus. Lifestyle...

Low Vitamin D May Speed Brain Aging By Dr. Jamie McManus. Brain health and cognitive function are top concerns for most adults, especially for those of...

45 Things I’ve Learned By 45 By Julie KantorPresident & CEO of Twomentor, LLC OK, I am still a month away, but there is no...

  How to Develop Mental Toughness, According to an FBI Agent Who Had to Do it to Survive By Justin Bariso of Inc. Mental toughness. It’s the ability...

 Most people have a clutter problem. They can’t even use their garage! That’s why there are so many “Get Organized” programs out there! But after...

How Stress Makes You Sick By Olga Khazan from The Atlantic Feeling overwhelmed affects everything from digestion to stroke risk. The advice, “Stop worrying! Stress is bad...

By William Smith A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...

10 sure-fire ways to hide your belly with the right clothes by Sylvia Many women after 40 experience weight gain on their bellies, especially those going...