Mind & Body

Why Should You Care About Diabetes?  Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have...

It's All Negotiable by Michael Pollack In many countries, bargaining in the marketplace is a way of life. It used to be that way in many...

25 Reasons To Feel Great About Middle Age By Shelley Emling, Huff Post There’s no shortage of sayings that poke fun at growing older: “After 45...

To hell with youth By Melinda Fargo How does it happen, though? One day you are that foolish child wearing too much make-up in Biology with...

By James S. Gordon James S. Gordon, a psychiatrist, is the founder and director of The Center for Mind-Body Medicine and author of “Unstuck:...

By the Cleveland Clinic 4 diet tips, including what to avoid Contributor: Anna Taylor, MS, RD, LD, CDE If you or someone you care about has recently been...

Low Vitamin D May Speed Brain Aging By Dr. Jamie McManus. Brain health and cognitive function are top concerns for most adults, especially for those of...

Have you ever been through the trauma of being abandoned? the emotional or physical feeling of being disregarded I have occasionally. It may hinder your growth as a parent, a leader, and a completely developing human being. The feeling of not belonging...

45 Things I’ve Learned By 45 By Julie KantorPresident & CEO of Twomentor, LLC OK, I am still a month away, but there is no...

  How to Develop Mental Toughness, According to an FBI Agent Who Had to Do it to Survive By Justin Bariso of Inc. Mental toughness. It’s the ability...