The Best Foods to Eat When You Have Breast Cancer
By the Cleveland Clinic
4 diet tips, including what to avoid
Contributor: Anna Taylor, MS, RD, LD, CDE
If you or someone you care about has recently been...
Why Should You Care About Diabetes?
Why Should You Care About Diabetes?
Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have...
15 Signs That You’re Going to Die Early
15 Signs That You’re Going to Die Early
Sam Becker, Cheat Sheet
We’re all going to die. You could be struck by a disease or a speeding bus. Lifestyle...
Low Vitamin D May Speed Brain Aging
Low Vitamin D May Speed Brain Aging
By Dr. Jamie McManus.
Brain health and cognitive function are top concerns for most adults, especially for those of...
45 Things I’ve Learned By 45
45 Things I’ve Learned By 45
By Julie KantorPresident & CEO of Twomentor, LLC
OK, I am still a month away, but there is no...
How to Develop Mental Toughness, According to an FBI Agent Who...
How to Develop Mental Toughness, According to an FBI Agent Who Had to Do it to Survive
By Justin Bariso of Inc.
Mental toughness.
It’s the ability...
Most People Have a Clutter Problem
Most people have a clutter problem. They can’t even use their garage!
That’s why there are so many “Get Organized” programs out there!
But after...
How Stress Makes You Sick
How Stress Makes You Sick
By Olga Khazan from The Atlantic
Feeling overwhelmed affects everything from digestion to stroke risk.
The advice, “Stop worrying! Stress is bad...
Coping with Grief and Loss
By William Smith
A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...
10 sure-fire ways to hide your belly with the right clothes
10 sure-fire ways to hide your belly with the right clothes
by Sylvia
Many women after 40 experience weight gain on their bellies, especially those going...