I Don’t Want to Die Alone!
By Max Roberts
As we get older, we realize that life can give us some challenges when we least expect it. We can feel great one...
How Much Sugar are you Consuming?
How much sugar are you consuming?
By Crystal Baus
Did you know the average person consumes an estimated at 150 pounds of sugar per year? The...
Mid Life – The Crisis or Is It?
Mid Life – The Crisis or Is It?
Mid Life-The Crisis or Is it? by Max Roberts
Midlife transition is a natural stage that happens to...
How to Stop Worrying in 6 Easy Steps
Try these simple mindfulness techniques to clear away stress
By Allison Carmen in www.nextavenue.org
Life gets busy. For many of us, it moves so fast that we...
It’s All Negotiable
It's All Negotiable
by Michael Pollack
In many countries, bargaining in the marketplace is a way of life. It used to be that way in many...
Tips for Exploring Your Sexuality at Midlife and Beyond
Tips for Exploring Your Sexuality at Midlife and Beyond
Being open about your intimacy and becoming a sex pioneer
By Dr. Dorree Lynn
When it comes to...
Coping with Grief and Loss
By William Smith
A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...
Why Should You Care About Diabetes?
Why Should You Care About Diabetes?
Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have...
To hell with youth
To hell with youth
By Melinda Fargo
How does it happen, though? One day you are that foolish child wearing too much make-up in Biology with...
Low Vitamin D May Speed Brain Aging
Low Vitamin D May Speed Brain Aging
By Dr. Jamie McManus.
Brain health and cognitive function are top concerns for most adults, especially for those of...