45 Things I’ve Learned By 45
45 Things I’ve Learned By 45
By Julie KantorPresident & CEO of Twomentor, LLC
OK, I am still a month away, but there is no...
I Don’t Want to Die Alone!
By Max Roberts
As we get older, we realize that life can give us some challenges when we least expect it. We can feel great one...
How Much Sugar are you Consuming?
How much sugar are you consuming?
By Crystal Baus
Did you know the average person consumes an estimated at 150 pounds of sugar per year? The...
How to Stop Worrying in 6 Easy Steps
Try these simple mindfulness techniques to clear away stress
By Allison Carmen in www.nextavenue.org
Life gets busy. For many of us, it moves so fast that we...
It’s All Negotiable
It's All Negotiable
by Michael Pollack
In many countries, bargaining in the marketplace is a way of life. It used to be that way in many...
Tips for Exploring Your Sexuality at Midlife and Beyond
Tips for Exploring Your Sexuality at Midlife and Beyond
Being open about your intimacy and becoming a sex pioneer
By Dr. Dorree Lynn
When it comes to...
Coping with Grief and Loss
By William Smith
A reader had shared a story to me about the death of his spouse and discussed coping with grief and loss. He...
Why Should You Care About Diabetes?
Why Should You Care About Diabetes?
Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have...
How Stress Makes You Sick
How Stress Makes You Sick
By Olga Khazan from The Atlantic
Feeling overwhelmed affects everything from digestion to stroke risk.
The advice, “Stop worrying! Stress is bad...
Vitamin D Shines Beyond Bone Health
Vitamin D Shines Beyond Bone Health
Shaklee Health Sciences
Do you know which nutrient is created in your skin when exposed to adequate sunlight, facilitates calcium...
