How much sugar are you consuming?
By Crystal Baus
Did you know the average person consumes an estimated at 150 pounds of sugar per year? The USDA recommends we get no more than 10 teaspoons per day, yet most Americans eat...
10 sure-fire ways to hide your belly with the right clothes
by Sylvia
Many women after 40 experience weight gain on their bellies, especially those going into perimenopause or menopause. Your waist may disappear and you will start to develop more...
By Chad Winn
According to a Bankrate.com Money Pulse Survey dated Feb. 18, running out of savings and the ability to pay for health care costs during retirement continue to be two of the top concerns of people over the...
How Stress Makes You Sick
By Olga Khazan from The Atlantic
Feeling overwhelmed affects everything from digestion to stroke risk.
The advice, “Stop worrying! Stress is bad for you” is true, but as with a lot of health guidance, its vagueness makes...
It's All Negotiable
by Michael Pollack
In many countries, bargaining in the marketplace is a way of life. It used to be that way in many sectors of the United States, too. But now, some automobile dealers and others are advertising...
By Max Roberts
As we get older, we realize that life can give us some challenges when we least expect it. We can feel great one day and then all of a sudden ..you may have a chest pain or a...
Why Should You Care About Diabetes?
Because it is the leading cause of kidney disease, blindness, and amputations, yet nearly 25% of people who have it don’t even know it. In the United States 24 million people have been diagnosed...
Vitamin D Shines Beyond Bone Health
Shaklee Health Sciences
Do you know which nutrient is created in your skin when exposed to adequate sunlight, facilitates calcium absorption and is so important to humans that it is considered to be both a...
Low Vitamin D May Speed Brain Aging
By Dr. Jamie McManus.
Brain health and cognitive function are top concerns for most adults, especially for those of us who have reached the age of 50. When asked, most people fear losing their...
By Todd Russell
No matter your budget or style there are really simple ways to help welcome the cooler weather into our spaces. Just like we change our clothes from season to season, we should also switch up our spaces...
